lauren

Hi, I'm Lauren! I'm 31, a fitness coach and lifestyle content creator based in Yorkshire, alongside my sidekick Ted, my toy poodle. I create authentic content around fitness, wellness, running, food, home, and everyday life. Whether it's a morning routine, trying new products, weekend adventures or a gym session, I love sharing content that feels genuine, relatable and inspiring. I enjoy partnering with brands to create engaging, story led content that naturally fits into my lifestyle and resonates with my community.